Schonert-Reichl has over 170 publications in scholarly journals, book chapters, and reports, and has edited two books on mindfulness in education, including a co-edited book (with Dr. She served as an advisor to the British Columbia (BC) Ministry Education on the development and implementation of the redesign of the Curriculum and Assessment Framework that focuses on the promotion of students’ personal and social competencies (SEL) an Expert Advisor to the Organization for Economic Co-Operation and Development’s (OECD) Education 2030 initiative, a Board Member of the Collaborative for Academic, Social, and Emotional Learning (CASEL), and an advisor to UNESCO’s Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) on SEL.ĭr. Schonert-Reichl has been involved with many scholarly committees and consultancies. For example, in 2018 she participated in a dialogue with the Dalai Lama and scholars in the Mind and Life Institute’s meeting titled “Reimagining Human Flourishing” in Dharamasala, India, Her work with the Dalai Lama was also highlighted in the 2017 documentary “The Last Dalai Lama?” by the award-winning producer/director, Mickey Lemle.ĭr. Schonert-Reichl has been invited to participate in several dialogues with the Dalai Lama on the themes of cultivating compassion and educating the heart. She is also an elected Fellow of the Mind and Life Institute and a Fellow of the Botin Foundation’s Platform for Innovation in Education. Zins Distinguished Scholar Award for outstanding research on social and emotional learning (SEL), and the 2009 Confederation of University Faculty Associations BC’s Paz Buttedahl Career Achievement Award in recognition of sustained outstanding contributions to the community beyond the academy through research over the major portion of a career. Schonert-Reichl has received several awards for her work. She is the recipient of the 2021 Janusz Korczak Medal for Children’s Rights Advocacy, the 2019 Postsecondary Leader of the Year Award – Canadian Edtech Awards, the 2015 Joseph E. The MDI has been administered to over 300,000 children worldwide, and has been translated into Italian, French, German, Hebrew, and Spanish. For example, over the last decade she has led the development and implementation of the Middle Years Development Instrument, or MDI, a measure that captures children’s voices regarding their social and emotional well-being, physical health, and resiliency inside and outside of school. Schonert-Reichl’s work also includes a focus on SEL assessment. Some of her other projects include collaborations with neuroscientists and psychobiologists examining biological processes, including stress physiology and social epigenetics, to children’s social and emotional development in school settings. Her work also includes a focus on SEL and teachers – and she has authored several articles on teachers’ well-being and the integration of SEL into teacher preparation programs. Her projects in this area include studies examining the effectiveness of classroom-based universal SEL programs including such programs as the Roots of Empathy, MindUp, and the Kindness in the Classroom Curriculum. Schonert-Reichl’s research focuses on identification of the processes that foster positive human qualities such as empathy, compassion, altruism, and resiliency in children and adolescents. Known as a world-renowned expert in the area of social and emotional learning (SEL), Dr. Schonert-Reichl worked as middle school teacher and then as a teacher at an alternative high school for adolescents identified as at risk for high school completion. in Educational Psychology from the University of Iowa, and completed her postdoctoral work as a National Institute of Mental Health (NIMH) Fellow in the Clinical Research Training Program in Adolescence at the University of Chicago and the Department of Psychiatry at Northwestern University Medical School. Schonert-Reichl received her MA in Educational Psychology from the University of Chicago, her Ph.D. Schonert-Reichl completed a five-year appointment as the Director of the Human Early Learning Partnership, an interdisciplinary research institute focused on child development in the School of Population and Public Health in the Faculty of Medicine at UBC.ĭr. From 1991 to 2020, she was a Professor in the Department of Educational and Counseling Psychology, and Special Education in the Faculty of Education at the University of British Columbia (UBC). Schonert-Reichl is the NoVo Foundation Endowed Chair in Social and Emotional Learning and Professor in the Department of Psychology at the University of Illinois at Chicago.
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It also helps in determining the probability of a random variable falling in between an interval. Z-scores or standard scores are especially useful when it comes to putting data into context. But this can be done successfully with the help of the coefficient of variation, which is universal across datasets. What are the Applications of Z Score?Ī z score is used in a z test and can be used to conduct hypothesis testing to check whether the null hypothesis should be rejected or not. In this case, the standard deviation is useless if we want to compare the variability between the two datasets. It is also very useful in comparing scores from different normal distributions. In statistics, a z-score tells us how many standard deviations away a given value lies from a population mean. Divide this value by the standard deviation to get the z score.Ī z score helps to find the probability of occurrence of a raw score in the given normal distribution.To calculate the z score the steps are as follows: As the score is positive it denotes that is raw score is above the mean. The formula for calculating the standard score is given below: Formula for Z Score Z Score (x x )/ Where, x Standardized random variable x Mean Standard deviation. Resultantly, these z-scores have a distribution with a mean of 0 and a standard deviation of 1. What Does a Z score of 2.2 Mean?Ī z score of 2.2 implies that the raw score is 2.2 standard deviations further from the mean. Z-scores are expressed in terms of standard deviations from their means. To find the corresponding percentile, the negative z table must be used. This implies that the raw score lies below the mean. Step 1: Write the value of the raw score in the z score equation.Example: Standard deviation in a normal distribution You administer a memory recall test to a group of students. If it is negative then the score will be below the mean. If the z score is positive it indicates that the score is above the mean. In other words, it is used to determine the distance of a score from the mean. The steps to calculate the z score are as follows: Around 99.7 of scores are within 3 standard deviations of the mean. A z score can be defined as a measure of the number of standard deviations by which a score is below or above the mean of a distribution. In order to find how well a person scored with respect to the score of an average test taker, the z score will have to be determined. The mean score for the GRE test is 1026 and the population standard deviation is 209. Suppose on a GRE test a score of 1100 is obtained. A z score will help in understanding where a particular observation will lie in a distribution. Green olives stuffed with pimentos or garlic, chopped (one of my daughters fav's!).Mixed fresh herbs like rosemary, sage, thyme, oregano and fresh or roasted garlic.Chopped sun-dried tomatoes and or artichokes, Italian seasoning or fresh basil or both!.Chopped walnuts, pecans or almonds, dried cherries, orange zest and cinnamon.Just seeds like pumpkin, sesame and sunflower.Dried cranberries or raisins and seeds like sunflower and pumpkin.Here are some different add ins for No Knead bread, instead of rosemary and garlic try these different flavour combinations: I like to let mine rise overnight for at least 12 hours or longer. This is a super simple dough and the less you handle it the better. No Knead bread first came about in the New York times quite a few years ago and there have been lots of variations since then. It’s a bread dough that requires no kneading! Everything gets put in a bowl, mixed together, left to rise for quite a few hours or overnight (which is what I do) The yeast does all the work for you! It’s then placed in your pre heated Dutch Oven and baked! No kneading required!! I guarantee it will be one of the best loaf of artisan bread you’ll make and the easiest too!! What is No Knead Bread? I have put my own twist on it with fresh rosemary and garlic. My oldest daughter Alexa got me hooked on this bread as she makes it often. You don’t need to run to bakery folks! This No Knead bread recipe is so simple you won’t believe it! It’s a slow rise bread that is essentially steamed in your Dutch Oven which gives it incredible flavour and the beautiful crispy crust is formed the last 15 minutes or so of baking when you remove the lid. Rosemary Garlic No Knead Bread! That’s right a loaf of artisan bread that requires no kneading and just 6 simple ingredients then baked to perfection in your Dutch Oven!! To ensure that this always happens, you can manually connect it each time you drive by connecting to the "Direct-Nexar" network in your iPhone's Wi-Fi settings. You'll want to make sure that the blue LED light is solid, though, not blinking, because that confirms that it's "paired" with your phone and recording has begun. The whole process takes no more than a few minutes, and once it's set up, the Nexar Beam should always automatically connect to your phone as long as the Nexar app is running in the background. You just need to select the Nexar Beam in your iPhone's Wi-Fi settings, input the password (12345678), set the Location use to "Always," allow Bluetooth when requested, and then it's paired. The setup process for connecting the Nexar Beam to your iPhone is pretty easy and straightforward. Nexar Beam Dash Cam Behind Rear View Mirror (Image credit: Christine Romero-Chan / iMore) Another bonus is that Nexar includes an installation tool and a pack of cable clips that you can use to tie the cable around your car's perimeter if you don't want to tuck it into the rubber flaps (or if your car lacks them). The length of the cable is nice because you can string the cable around the edge of the windshield, passenger door, and under the dash and floor cover. Nexar also includes a nice, 3-meter long micro USB cable with a car charger, which you can plug into your car's cigarette lighter port. The mount slides into the top of the camera and clicks in place, so you know it's secure. With the Beam, it includes a suction cup mount that easily sticks to your windshield and locks in place. Along the left side of the camera is the power button, as well as a slot for a microSD card, which is included for free (32GB). There isn't anything on the back of the camera except the Nexar logo and two LED lights to indicate that it is recording (green) and paired to your smartphone (blue). Becareful though, because you might get hooked! These matchups include champions like Alistar and Braum as they are close range, and for the daredevils among you also Blitzcrank and Pyke. You can take Spellthief's Edge in matchups you can punish. You take Spellthief's Edge over Spectral Sickle, because Spectral Sickle gives AD and you won’t benefit from this a lot. It gives more AP then Relic Shield but less Health. Spellthief's Edge is the other support item you can consider taking. Since season 13 Rakan finally became classified as a melee champion which makes it easier to last hit minions! This is the go to support item when in matchup you can’t punish or you get punished easily (Mostly poke mages and aggressive melee supports). You take Relic Shield over Steel Shoulderguards because of the AP you get from Relic Shield. It provides safety in lane and it scales with some good AP and Health when completing your support quest. Relic Shield is the item you take in almost all your games. There are 4 different support starting items, but only 2 are favoured by Rakan. To start of the item section, let's dive into the starting items. I hope this guide will make you play Rakan with the same enthusiasm as me, so let’s Battle Dance right into it! This guide is still work in progress and I am also looking for someone that can help me make some fancy banners for the headers for the guide, if you are or know someone who wants to help me upgrade the guide, please send me a message! For other Rakan questions check out the RakanMains reddit or join the RakanMains discord at: I am planning to update the guide every patch to keep you guys up to date on the newest builds, strategies and matchups. If you have any additions feel free to contact me. This guide has been written and checked by me. If you have any personal questions feel free to ask them aswell! At the moment I have around 900k mastery points in Rakan and I would like to share my knowledge and experience with you guys! I really appreciate some constructive feedback as this is my first guide and I do want to know what you guys think of the information or the guide layout itself. Since Rakan came out I fell in love with the champion as he has a very versatile and unique playstyle. Thank you Subway Surfers: World Tour Zurich Temple Run 2 Subway Surfers World Tour: Iceland Sonic Frontiers Subway Surfers: World Tour Beijing Super Mario Bros Movie Super Mario City Run Sonic The Hedgehog Sonic Run Adventure Among Us Online Edition Gangster Hero Grand Simulator FPS Assault Shooter ArmedForces.io Paper Minecraft Police Car Simulator Counter Craft Command Strike FPS Police Chase Motorbike Driver Geometry Dash (Scratch) Fireboy and Watergirl 1: Forest Temple Traffic Jam 3D Moto X3M Bike Race Game Moto Road Rash 3D Fireboy and Watergirl 2: Light Temple Traffic Tour Piano Tiles 3 Football 3D Hangman Fireboy and Watergirl 3: Ice Temple Fireboy and Watergirl 6: Fairy Tales Tic-Tac-Toe Tic Tac Toe 2 Player Dress Up Fashion Stylist Sniper 3D Intercity Bus Driver 3D PAPER.IO 2 Fireboy and Watergirl 5: Elements Barbie Fashion Hair Saloon Oil Tanker Truck Drive 3D Pou Original Fireboy and Watergirl 4: Crystal Temple Draw and Save Stickman Bleach vs Naruto 3.Greetings fellow support players, welcome to my Rakan guide! 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You can pair your racing chair up with a wheel stand (which you can purchase separately) to make it more of a real racing simulator seat if you want to use a wheel rather than your controller.įull racing rigs or ‘cockpits’ are a little different. Racing-style gaming chairs are just gaming chairs like any other but which are designed after classic racing car seats.
The pic to the right looks boring as shit. Most likely the birds will be made out of pillows and the structures out of feathers. There is too much risk of the game spiraling out of control and the kids using the sling shots as weapons. GOAL: KNOCK OVER THE STRUCTURE WITH THE BIRDS TO DESTROY THE PIGS. Pigs are placed in various areas of the structure and once crushed, they explode.Since they are going to be knocked down, you can’t be spending hours building a fortress that comes down in one shot. Structures are built in simple, bigger lego form.They are essentially marble sized projectiles that will get sling shot into a structure. I have no idea if they will create this the way that I envision it in my mind but I’ll give you a run down. Rovio – The makers of Angry Birds, the most downloaded mobile game ever, today announced a partnership with The LEGO Group to develop a line of construction toys. It is also being made into a movie so if you don’t read it, you’ll hear about it. The book definitely kept you guessing which is why I enjoyed it. There are 3 characters who tell the story from their perspective which was a neat way of understanding how each character perceives their world. The story unfolds with more details told by date (and time of day) which was initially confusing but you get used to. The author must have been an alcoholic because she is pinpoint on Rachel’s character and what alcoholics go through. She gets black out drunk one night and visits her ex-husband and a major event occurs which she spends the rest of the novel piecing together. She rides a train and gets herself involved in other people’s lives from what she sees on the train. It follows an alcoholic named Rachel whose life is a mess. I thought I had it figured out at 71% but this book twists and turns. I was enthralled thorugh 90% of it and was disappointed by the end. It’s a 336 page work of fiction that I read in 2 days (~6 hours) because I enjoyed it that much. In summary, wonderful.This book was released on February 1st, 2015. They are helped by that they are the most interesting characters here. Of the uniformly great performances, the standouts are Lana Parrilla's Regina/Evil Queen at her most conflicted, Colin O'Donaghue managing to make Hook even more nefarious than in "Into the Deep" and Barbara Herschey's Cora succeeding in out-bitching Regina. Aurora still needs to be more interesting but because everything else is done so well this isn't as obvious or as problematic as in her previous appearances. The story is beautifully paced and compelling, giving every character a crucial role, showing good development to Regina, a delightful chemistry between Hook and Cora and with a lot happening without trying to do too much and still keeping focused. Humour, mysterious intrigue, charm and pathos are beautifully balanced, the corn and unintentional humour seen in the previous three episodes are not just toned down or minimalized, they are also not obvious. The music is haunting, ethereal and cleverly used with a memorable main theme. the settings and costumes are both colourful and atmospheric, not too dark or garish and never cookie-cutter. Visually, "Queen of Hearts" is a very handsomely mounted episode, the best looking episode since "The Doctor". It is not even the season finale, but is done in a way that feels like it and is the episode up to this point that most advances the plot. Here in "Queen of Hearts", questions that needed to be answered are resolved, loose ends are tied up, character relationships are back on track and more interesting than they ever were, surprising revelations are made (especially the true identity of the Queen of Hearts, didn't see that one coming) and the episode does such a great job setting up what is to come and makes fans feel excited. It is one of the finer examples of the enormous promise that generally Season 2 showed and started with, where everything began feeling more settled, old characters and plot lines were expanded upon and new ones were introduced with richer content. "Queen of Hearts" for me is the best 'Once Upon a Time' episode since "We are Both", the best Season 2 episode up to this point in the season and a Season 2 high-point. Season 2 started off very promisingly, but had a three episode dip starting with "Tallahassee" up to "Into the Deep". Which was why it was sad when it ran out of ideas and lost its magic in the later seasons. Watched it without fail every time it came on and it was often a highlight of the week. Really loved the idea of turning familiar fairy tales on their heads and putting own interpretations on them and the show early on clearly had clearly had a ball. When 'Once Upon a Time' first started it was highly addictive and made the most of a truly great and creative premise. They specialize in residential service work- repairs, modifications and maintenance for electrical. Additionally, they provide a one-year labor warranty and offer free estimates to facilitate informed decision-making. has been serving the San Diego area continuously since 1995. Most work Zed Electric performs is on a time and materials basis, however, in some cases fixed fee contracts can be provided. 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Looks like these people had great vacations or they spent all their time trying to set up the perfect shot to post on social media. A great photo or video walking on the beach, then one hiking on a trail, then one at a four star restaurant and finish it off with a great shot with the moon in the background. These social media platforms provide a vehicle for people to advertise themselves. Social media can cause self-absorption in some people. And maybe it’s time to unplug and take some time off or at least decrease the amount of time you’re spending on social media. If social media is affecting you this way, it’s probably negatively affecting your health. For some people, getting bombarded with social media posts about various things can actually change their mood, walking away from the device angry or envious. Viewing post after post of friends, family, and even strangers having a great time on vacation, or buying a new car, or completing an expensive home renovation can cause jealousy in some people.Ĭertain political posts or posts about current hot topic issues can evoke anger and then decade’s long friendships. Social media can have severe effects on some people’s moods, from envy and jealousy to downright anger. And the mental arousal prior to sleep can also be detrimental to sleep.Ī good strategy is to keep devices out of reach from your bed and don’t allow yourself to go down that rabbit hole. Research is also showing that exposure to the light emitted by devices can also disrupt the production of melatonin in the body, which helps regulate sleep. It’s easy to just whisk time away, getting caught up by the powerful algorithms these sites hook people with. Well, an hour and a half later, they’re still checking the socials for that final time. Check the socials for about 5 minutes and then bedtime. Many people get in bed and reach for that phone one last time before going to sleep. Too much social media can lead to poor sleep patterns and a lower quality of sleep. Remember, social media is not a good substitute for real in-person face-to-face interactions and in many cases portrays a distorted version to the viewer. This feeling can be enhanced by seeing photos or videos of friends having a great time at an event that they did not or could not attend, making them feel like they’re missing out. More and more studies are showing that the more a person spends time on social networking sites, the more likely they are to feel isolated and to tend to have less engagement with others. Social media can have an effect on loneliness and make some people feel more isolated. Next time you’re scrolling through the sea of beautiful people, keep in mind that just because someone looks in great shape in a photo doesn’t mean they’re healthy or happy, and no one rolls out of bed in the morning and looks stunning. Many times it took 64 photos or an hour of touch-up on a photo editing software to produce that immaculate version of them. Not everyone is gorgeous with a perfectly toned body. Walk into any public place, and you’ll see a more realistic version of what society really looks like. You can scroll through many different social media sites and find a sea of beautiful people with perfect bodies. Social media can make some people have unrealistic expectations or a negative body image. Negative Effects of Social Media 1: Unreal expectations Let’s discuss the pros and cons of social media for society in detail. However, social media, which can be really beneficial, can also be harmful. Posting on social media about birthdays, celebrations or accomplishments in life allow us to share those occasions with our family and friends, no matter where they are, and that is a powerful tool. What are the effects that it has on our society and mental health? Well, there are some upsides and there are some downsides. It’s something that we deal with all of the time. Social media has become a huge part of our culture and our society. |